The importance of collagen to our skin
Collagen is the most abundant protein in our body. It is a key component in the bones, skin, muscles and connective tissues. Collagen helps to ...
17 Jan 24
Avoid these foods for healthy skin
Skin is the most visible part of our body and can be a reflection of our health.
Apart from intrinsic factors and lifestyle habits, what we eat can....
09 Jan 24
Healthy skin food, what should we eat?
Eating a well-balanced diet supplies your skin the nutrients it needs to maintain strength and elasticity. Here are some healthy foods ...
28 Dec 23
What causes skin aging?
While we cannot control intrinsic aging, the lifestyle choices we make and our environment can also affect our skin. As we can take actions to slow down this type of premature aging, the term for it is “extrinsic aging”....
28 Nov 23